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60,000 women over 15 years
average age of women who reported the highest intake of CLA during the late '80s were about 30 percent less likely to have developed bowel cancer over the next 15 years. Data from more than 60,000 women were analyzed.
Still further, those who ate at least four servings of high-fat dairy products each day had a risk 41 percent lower bowel cancer than those who ate less than one . Each increment of two servings of dairy equals a reduction of 13 percent in the risk of colon cancer of a woman.
Increases certain risks Decreases Other
milk products have been linked to an increased risk of other cancers such as breast cancer and prostate cancer, but also milk and calcium have been associated with a risk of large bowel cancer in several previous studies.
current research generally focuses on calcium as a potential mechanism for this. Few other studies have evaluated the role of CLA
Bowel cancer is the third most common form of the disease worldwide
American Journal of Clinical Nutrition in October 2005 ..; 82 (4): 894-900 Food Navigator USA.com October 10, 2005
Dr. Mercola's comment: You may recall that cancer, not heart disease, is now America's top killer .in my book, any natural strategy that cuts the risk of the top half killer is worth looking into more seriously
CLA. is such a powerful fighting cancer, as low as 0.5 percent in your daily diet could reduceyour risk of colon cancerby over 50 percent.
CLA is primarily in dairy products made from cows that are not fed grain. Much of the capacity of animals to produce CLA is shut down when they start eating foods they were not designed to eat like grains.
If you eat beef trade, you can be assured that the last three months of this beef life it was fed grain in a feedlot prior to slaughter. This is unfortunate as their CLA production is virtually shut off.Grass fed cattle typically have 500 percentmore CLA than commercial grain-fed beef.
Among the various types of dairy products evaluated in this study the strongest protection against cancer was seen with cheese. It is great news that this is probably the best way to get raw milk grass fed. There are far fewer restrictions on the sale and is widely available in all states.
It is important to undestand that the pasteurization ProcesScan do change three dimensionalstructure fragile milk proteins (especially casein) and convert them into proteins your body was never designed to handle. This frequently results in health complications
Pasteurized milk is inferior to raw milk in a number of importantways as :.
- Increasestooth decay
- At a lower calcium content
- has a lower A, B and C vitamin content
- significantly increases the reactions and allergic effects on your health
If you are interested in reducing your risk of colon cancer and you are unable to easily obtain raw milk, I encourage you to seek grass-fed, organic, raw milk cheese in your store local health food. BUT please make sure it is grass fed
by Dr. Joseph Mercola
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