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The bebeficial bacteria in your colon undigested starches convert to short chain fatty acids that heal ulcers, prevention of colon cancer and other cancers, reduce the pain of arthritis, prevent arterial damage arteriosclerosis, cholesterol, and even reduce high blood pressure.
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100 years, Ilya Metchnikoff noticed that people who lived in the mountains of Hungary seemed to live to a ripe old age. They are living longer, but they had such a hard life they looked much older than them. Metchnikoff knew they were eating yogurt every day and that yogurt is loaded with lactobacilli bacteria that can grow in your intestinal tract.
He felt that these good bacteria displaced bad bacteria that normally live in your intestines and secrete toxins that shorten your life. His autointoxication theory is that food which is not absorbed in the upper intestinal tract pass to your colon, where bad bacteria ferment to form poisons that are absorbed into the bloodstream to shorten your life and even cause cancer.
at the same time in Battle Creek, Michigan, John Harvey Kellogg cereal fame, preached the same. He said that undigested food passes into the colon where bacteria break down to form toxic products that pass into the bloodstream to shorten your life. It colonics prescribed to wash undigested food so that toxic chemicals do not enter your bloodstream.
Of course, this is absurd. There are two absorption systems in your body. First the food you eat goes into your stomach and upper intestine, where the secretions of the liver, stomach, intestines and pancreas break down carbohydrates, fats and proteins into their building blocks which are absorbed into your bloodstream to keep your body healthy. The food that are not broken down into sugars, basic amino acids, fatty acids and glycerol can be absorbed so that it passes to the colon. So far, researchers have identified more than 500 types of bacteria that grow naturally in your colon different. Almost all are harmless and these decompose some unabsorbed carbohydrate to fatty acid short-chain which are necessary for health. It is these chemicals absorbed from your colon that prevent and reduce the inflammation that worsens arthritis and some cancers, and other fatty cholesterol and help prevent heart attacks acids.
colon cleansing Using laxatives or reduced absorption of these beneficial fatty acids short chain, and you lose the basic nutrients. People who recommend colonics and laxatives claim they remove stool that gets stuck and rotting in your colon. This is ridiculous. undigested waste sticking together by a physical process called surface tension. Stool behind never pass stool before, without first picking up the stool and bind to it as it passed outside. Colonics has not been shown and laxatives not only to help you, they can hurt you be depriving yourself of certain nutrients that are necessary for health.
Dr. Gabe Mirkin by, MD
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